Milk is the most essential food for the health of newborns. In particular, breastfeed is crucial during the first six months to one year. Therefore, it is important to prioritize the health of the child through breastfeeding, beyond concerns about beauty or body shape. Milk and humans have always had a close relationship, and it is an integral part of human life from birth to death. Children typically consume more cow’s milk than breast milk. Since milk contains many nutrients such as protein, calcium, and vitamin B12, it meets all the nutritional needs of a baby during the first six months. Gradually, the baby begins eating solid foods, with milk being given in addition to meals.
Additionally, to help the baby develop strong bones each week and month from birth to two years, it is necessary to ensure the right amount of milk is consumed. Let’s take a closer look at the recommended feeding amounts as the baby grows:
First 3 Months
- Amount per feeding: 30–90 ml
- Feedings per day: 8–12 times
- Total milk per day: 250–700 ml
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From 3 Weeks to 3 Months
- Amount per feeding: 80–120 ml
- Feedings per day: 6–8 times
- Total milk per day: 700–950 ml
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3–6 Months
- Amount per feeding: 120–240 ml
- Feedings per day: 4–6 times
- Total milk per day: 700–950 ml
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6–9 Months
- Amount per feeding: 170–240 ml
- Feedings per day: 6 times
- Total milk per day: 950 ml
9–12 Months
- Amount per feeding: 200–240 ml
- Feedings per day: 3–5 times
- Total milk per day: 700 ml
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12+ Months
- Amount per feeding: 120 ml (milk, soy milk, or yogurt)
- Feedings per day: 4 times
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