Saunf water is best known for its detoxifying and cleansing properties. It is a blend of herbs traditionally used to cleanse the body and promote good health. Herbalists use this water for its anti-aging effects, skin care benefits, digestion, and liver function. Herbs used in saunf water include ginger, mint, turmeric, basil, rosemary, and lemongrass. To make this water at home, simply combine equal parts of each herb to create a liquid base. You may want to add extra herbs depending on how strong you want the final product to be. Adding sugar to herbal tea is also helpful for making a milder version of saunf water.
Saunf water offers a simple solution and can help reduce water usage with little effort. A saunf water system uses the sun’s heat to evaporate and then condense water. Because the sun is naturally hot, this method reduces the need for electricity-based evaporative cooling systems. Additionally, this water does not require additional chemicals, such as chlorine or bromine, which may harm plants.
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What is Saunf?
Saunf water was developed by Dr. Michael Kogan, who wanted to create a simple way to recycle rainwater without using chemicals. He spent years researching and developing this water while working at NASA’s Jet Propulsion Laboratory. Today, he owns Saunf Water & Earth LLC and has patented his creation, which uses a special resin to filter out contaminants and heavy metals from the water.
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Why Should You Use Saunf?
Rainwater contains many bacteria, viruses, and parasites that can easily make their way into your garden if left untreated. It is also full of nitrates and phosphates that can potentially damage plants and crops. By using Saunf, you can eliminate these harmful substances and maintain the purity of your water. Since Saunf removes harmful toxins and pollutants, you’ll have much cleaner water to work with, helping keep your plants healthier and reducing the need to purchase additional products.
How Does Saunf Work?
Saunf works by combining two elements: resin (a sticky substance produced by plants) and activated carbon. As a result, Saunf slowly filters water over time, effectively eliminating contaminants. Activated carbon is added to the resin specifically to remove certain heavy metals, including lead, mercury, arsenic, cadmium, chromium, copper, zinc, selenium, and uranium, as well as various pesticides, herbicides, and industrial solvents.
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How Saunf Water Helps Your Health
It is a drink rooted in ancient Vedic scriptures and Ayurveda. Ayurveda is a traditional medicine system in which herbs, oils, spices, fruits, vegetables, and minerals are used to maintain body health. It helps detoxify organs and balance hormones, contributing to overall well-being by purifying the blood, liver, and kidneys.
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Benefits of Drinking Saunf Water
Drinking saunf water regularly enhances your skin’s glow and beauty. It is a great natural remedy for curing various ailments, including fever, diabetes, and cancer. It helps treat diseases by removing toxins from the body and balancing the pH level. Additionally, drinking this water aids in weight loss and promotes glowing skin.
What Are the Ingredients of Saunf Water?
There are many types of saunf water available in the market. Most are made with various medicinal herbs, such as rosemary, aloe vera, and basil. These herbs aid in cleansing the body and are often combined with turmeric powder, jaggery, ginger juice, ghee, honey, and milk.
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Why Should You Drink Saunf Water Daily?
Drinking this water daily ensures good health and wellness. It supports the health of your internal organs and regulates body temperature. It also removes toxins from the body and keeps the digestive tract clean. It helps prevent obesity, reduces excess fat, and lowers high cholesterol levels. Additionally, it boosts immunity. Therefore, drinking this water daily is highly beneficial for everyone.
Side Effects of Not Drinking Saunf Water
Not drinking this water can negatively affect your general health. It may lead to headaches, muscle pain, constipation, bad breath, nausea, vomiting, abdominal discomfort, diarrhea, excessive sweating, insomnia, weakness, and fatigue.
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Saunf Water Recipe
Ingredients:
- 1 glass of warm water
- 2 teaspoons of raw sugar
- 1/2 teaspoon of curd (yogurt)
- A few drops of honey
- Optional: Slices of lemon for a sweet flavor
Directions: Mix well and drink once a day.
Tulsi Detox Water
Tulsi detox water is a popular beverage often consumed throughout India. It helps clear toxins out of the system and flush them from the body. It is commonly used before meals and after exercise to help reduce appetite and maintain steady blood sugar levels. Tulsi is considered sacred in Hinduism.
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Tulsi detox water is one of the best home remedies to detoxify harmful toxins. It helps purify the blood and liver and aids in weight loss.
Ingredients:
- 1 bunch of tulsi (Ocimum sanctum)
- 2 cups hot water
- Lemon juice
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How to make: Wash and chop the tulsi, then place it in a glass bowl. Add two cups of hot water and lemon juice. Cover and let it steep overnight. The next morning, strain the liquid and drink it once daily before breakfast.
